Life Changing

Before coming to this studio, I had tried 2 other studios and after attending a couple of sessions I had decided yoga wasn't for me. However Mina's studio changed my life, for she approaches yoga from the heart. I love going to class and I miss it when I am unable to. It has taught me so much about my body and life in general. It has made me stronger mentally, emotionally, and physically. Now when obstacles come my way, I am able to deal with them more rationally and approach them with a positive manner. Also, I have less headaches and I am able to encourage others to take yoga so they can experience all the benefits I have experienced. I cannot thank Mina enough for all she's done for me, for yoga has become such a big part of my life, I don't know what I'd without it. So, thank you Mina profoundly for being such a good yoga teacher and friend.