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Thomas is a Los Angeles native and an executive at an area technology company. With a 50+ hour work week in the office and 15 hours a week commuting, he uses yoga to bring physical, mental, and emotional stability to life. Thomas is RYT 200 certified and by focusing his teaching on bringing yoga off of the mat and into daily life believes that every moment can be lived with intention and lead to a content and joyful life.

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