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Off The Wall Yoga Has Arrived At Soulbody Yoga!

Discover the benefits of Yoga "Off The Wall" and how it compliments and empowers your pratice.

 For more information please contact Mina at mina@soulbodyyoga.com or (805) 231-6356

Yin-Yang Yoga

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We'll start with Yang, flowing through standing poses to build heat through lengthening and strengthening the large muscle groups of the body. Then move in to Yin with slow, cooling long held poses lengthening the connective tissue, ligaments, and tendons which support and strengthen the joints of the body, primarily of the hips, pelvis and lower spine.

Appropriate for all levels, join us and experience balance and ultimate relaxation.

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